How to let go of resentment, forgive and be happy is explained in this short video.
In this Vlog, having received permission to do so, I answer the question from one of my followers, Collien.
I just love your blog posts and especially your vlogs!
Please help! I am a resentment junky! Everytime someone wrongs me or I do not like the way they behave I start building anger toward this person and I hold on to it. I keep on analyzing the situation and think negative thoughts. I hate the person and cannot forgive the way he behaved!
How can I stop this and move on feeling happy again?”
In this short video I formulate my answer as a three-step process.
I invite you to watch and get some insights on how I helped Collien release resentment and learn to forgive.
Much Love and Many Blessings,
For more information, guidance and support please visit www.gingerspark.org
Watch out for my new upcoming book on amazon.com titled “BEYOND YOUR CURRENT REALITY”.